Tuesday, 30 August 2016

Mixed Berry Smoothie Bowl

I'm trying to eat a lot healthier and enjoy more nutritious meals which need to start at breakfast time. I tend to stick to the same breakfast which is either poached eggs and salmon or greek yogurt so I decided to have a go at making a smoothie bowl.



I made a mixed berry smoothie bowl with bananas, blueberries and seeds on the top. It was super quick to make in my Babymoov Nutribaby as it was literally just throwing everything in and mixing it up. 

I was so surprised at how filling it actually was. So much so that I only managed half the bowl and my daughter ate the other half. 

Ingredients:

  • 1 cup of mixed frozen berries
  • 1/2 cup of avocado 
  • 1/2 cup of milk
  • 2 table spoons of plain greek yogurt
  • Half a banana
  • Handful of blueberries
  • Handful of mixed seeds
Recipe:

1) Add your mixed berries, avocado, milk and yogurt to a blender/food processor and blitz into a thick consistency. You could substitute the milk for coconut or almond milk or even coconut water.



2) Spoon the smoothie mix into a bowl. Add a line of blueberries, bananas and seeds and that's it. Then marvel at how pretty it looks!



How easy is that?! You can play about with flavours to your liking. Maybe try adding a little bit of honey to taste during the blending process.






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30 comments:

  1. It does look pretty! It sounds pretty tasty too! x

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  2. Yum it look really tasty and love that it rainbow coloured. xx


    www.annanuttall.com

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  3. This looks so good! I often have smoothies but I have never actually had a smoothie bowl but love the look of this one - so much goodness

    Laura x

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  4. I would just want to look at it rather than eat it because it is so pretty x

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  5. That really does look so pretty, I need to start eating healthier too and I get bored of the same breakfasts every day xx

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  6. omg that looks so good.. and so healthy.. right up my street

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  7. This looks absolutely delicious! I've never thought about making something like this before but I think I'll try now. You have presented it so well.

    Jordanne || Thelifeofaglasgowgirl.co.uk

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  8. Looks yummy! I am rubbish at eating breakfast, my stomach just doesn't like food until mid morning x

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  9. That looks fab! I can't try it at the moment as i'm on the Cambridge diet, but I bet it tastes pretty awesome :) x

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  10. Fab recipe and a healthy way of getting good food into your body. The smoothie maker seems perfect for the job. Time for me to try it out

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  11. love the colours on this! I always smoothies really filling too - all good I suppose!

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  12. What a great idea, it looks lovely! I will have to give it a go! x

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  13. That colour is AMAZING, so bright and vibrant and looks blooming delicious as well! I love a good smoothie in the morning for a breakfast, i find it keeps me feeling fuller for longer and means i'm less likely to snack on junk food before lunch x

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    Replies
    1. Defo! It certainly filled me up till lunch x

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  14. It looks so pretty! You've got one healthy packed breakfast there I'd day

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  15. Oh wow, that does look easy... why have I never done this!

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  16. Fab recipe. Looks so delicious. Going to try it.

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  17. I love seeing these on Instagram and yet I never make one! I really need to, they look yum!

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  18. I love making smoothies bowls, yours looks so tasty :)

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  19. Sounds super delicious and healthy.

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  20. Ahh this looks so pretty! I expect it tastes delicious too. I so wish I had the time for breakfasts like this, I just grab a piece of toast on the school run. Must get more organised!

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    1. Yep I am making more of an effort too x

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  21. Love this smoothie, I need to get a blender and start making them :) x

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  22. I love me a smoothie bowl! It's nice to be able to add loads of toppings!

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  23. This looks so good, I need to invest in a blender and make some smoothies bet this tastes delicious xx

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  24. This looks really tasty, I may need to try it too.

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  25. Wow, this looks absolutely delicious and healthy too

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  26. BabyMoov are a really great brand! We have a sunshade from them. The smoothie looks delicious! xx

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  27. This looks gorgeous! I bought acai powder so I could make smoothie bowls so I'll try this variation out :)

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